TEEL STRENGTH AND
CONDITIONING
Helping individuals and teams achieve their training goals through hands-on and remote coaching
Why Choose Teel Strength and Conditioning?
We can provide:
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Training to help you look and feel your best
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Sport-specific coaching and programming
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Personalized programming to allow you to enjoy the activities you love
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Expert coaching techniques
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Motivation and accountability
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A safe environment to train
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A supportive environment to help you thrive and achieve your fitness goals
"In the years I've trained with Laura, not only did my velocity increase, my strength and movement efficiency made huge strides as well. Her training was crucial in allowing me to maintain my health and performance over the long season. I would highly recommend Laura to any athlete looking to excel in their sport."
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Kyle Freidrichs, MLB Baseball
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